There are so many reasons why people have a hard time sleeping. For me personally, it’s about struggling to unwind my mind and having FOMO (fear of missing out) while I sleep. I feel like the world is awake and I don’t want to miss out even just on a second. I want to share that today I've learned about the importance and power of sleep and all of the amazing things the body takes advantage of while it knocks us out of its way. Clearly when we are awake our consciousness has its own agenda that interferes with the body’s ability to focus on cellular regeneration and rehydration, allocation of vitamins and minerals to the necessary organs, cleaning the blood and so on and so forth with millions and millions of objectives to complete, I never realized how crucial it was until I delved into the research. That’s why so many doctors advise not to eat before sleep so that the body should not waste energy on digestion, and why mortality rates increase substantially when daylight savings kick in and we loose an hour of sleep.
So how does wearing our N8 Sleep & Unwind bracelets help with all of that on our miraculous journey? We all know that the largest organ in the body is our skin and the pores on the surface are able to absorb from any object that it touches, this amazing feat is an incredible opportunity to wear crystals and stones so that it may absorb the minerals that are contained in it. 2 hours before drifting to sleep I recommend to wear the healers collection N8 Sleep & Unwind bracelets to see for your self how the body allows itself to relax into slumber and enjoy the deep release from our everyday stress that sleep allows us to enjoy. Some of the stones included help the mind unwind, and the body to trust and feel safe enough to let the muscles relax and the body go into intense relaxation which is conducive to healing in sleep.
Try it for yourself and see why clients from all over the world have benefited for the results of wearing mineral healing to support healthy sleep habits. For some the clients sleep is hard to get into and for others its the pain of not staying asleep. Both falling asleep and staying asleep were focuses of mine while formulating the mineral benefits behind our N8 Sleep & Unwind bracelets. Wishing you all the most sound sleep.